Implementation of a Tool to Modify Behavior in a Chronic Disease Management Program

Table 2

Confidence-to-change lifestyle data.

Confidence-to-change data
	Baseline rating	6-month rating	Change in ratings	P value
Purposeful Exercise at least 5x/week	2.26	2.43	0.17	.617
Incorporate “extra” physical activity through the daily routine	2.56	2.71	0.15	.257
Participate in a sporting activity at least 1-2 times/week	1.35	1.46	0.11	.429
Eat 5+ Servings of fruits and vegetables daily	2.53	2.68	0.15	.166
Consistently choose foods with whole grains	2.56	2.54	−0.02	.644
Choose foods high in fiber	2.53	2.50	−0.03	1.000
Lose or maintain body weight	2.41	2.25	−0.16	.124
Avoid smoking or tobacco use	2.91	2.82	−0.09	.414
Implement specific lifestyle strategies to help with lifestyle modifications	2.62	2.54	−0.08	.617
Live an overall health lifestyle	2.47	2.57	0.10	.527