The Effect of Prior Upper Body Exercise on Subsequent Wingate Performance

Table 1

Power output variables recorded during WAnT1 and WAnT2 for both experimental conditions.

	WAnT1; PPO (W)	WAnT2; PPO (W)	WAnT1; PPO (W·kg^−1)	WAnT2; PPO (W·kg^−1)	WAnT1; MPO (W)	WAnT2; MPO (W)	WAnT1; MPO (W·kg^−1)	WAnT2; MPO (W·kg^−1)
NOF	980.0±166.5	865.4±168.1^∗	12.7±1.5	11.2±1.7^∗	656.0±84.0	589.2±89.3	8.5±0.5	7.6±0.7^∗
ARF	929.9±167.7	871.7±22.69^∗	12.0±1.3	11.2±2.0^∗	649.3±86.6	576.4±81.8	8.4±0.7	7.5±0.7^∗

∗This indicates significant differences between WAnT1 and WAnT2 (𝑃<0.05).