Modeling the Responses to Resistance Training in an Animal Experiment Study

Table 1

Change in additional loads lifted by rats during the training program.

Training sessions	Load (% body mass)	Mean load ± SD (g)
1 to 5	50	143.8 ± 10.2
6	80	248 ± 20.1
7 and 8	100	312.6 ± 24.6
9 to 13	120	397.1 ± 34.7
14 to 16	130	450.9 ± 37.8
17 and 18	140	497.5 ± 41.6
19	150	539.7 ± 47.6