High Intensity Resistance Training Methods with and without Protein Supplementation to Fight Cardiometabolic Risk in Middle-Aged Males: A Randomized Controlled Trial

<div>Flow chart of the study of the PUSH study. Of importance, the inactive control group of the first study period “crossed over” and performed the HVT during study period II.</div>

BioMed Research International

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Figure 1

Figure 1: High Intensity Resistance Training Methods with and without Protein Supplementation to Fight Cardiometabolic Risk in Middle-Aged Males: A Randomized Controlled Trial 

Figure 1 | High Intensity Resistance Training Methods with and without Protein Supplementation to Fight Cardiometabolic Risk in Middle-Aged Males: A Randomized Controlled Trial 