Research Article

Effects of a Behavioral Program on Exercise Adherence and Exercise Self-Efficacy in Community-Dwelling Older Persons

Table 3

Number of step counts for three groups across two point intervals.

Time periodEBG groupEG groupCG groupSig
MeanSD MeanSD MeanSD

Baseline181491.28220.134231737.18225.117221627.09183.6880.724
12th week1848495.197884.382312708.1011144.67226905.411609.120.00**
24th week1873883.7515612.102323352.0627460.122227982.463626.3730.00**

Note. .