Body weight control is indicated to avoid obesity (BMI >30 kg/m2 or waist circumference >102 cm in men and >88 cm in women), as is aiming at healthy BMI (about 20–25 kg/m2) and waist circumference values (<94 cm in men and <80 cm in women) to reduce BP and CV risk
For guidance on the prevention of obesity and cardiovascular disease, see NICE’s guidelines on obesity prevention and cardiovascular disease prevention
(1) Height, weight, and waist circumference should be measured and body mass index calculated for all adults (Grade D)
Grade B, C, D
(2) Maintenance of healthy body weight (body mass index 18.5–24.9 and waist circumference <102 cm for men and <88 cm for women) is recommended for nonhypertensive individuals to prevent hypertension (Grade C) and for hypertensive patients to reduce BP (Grade B). All overweight hypertensive individuals should be advised to lose weight (Grade B)
(3) Weight loss strategies should use a multidisciplinary approach that includes dietary education, increased physical activity, and behavioural intervention (Grade B)
Body weight control is indicated to avoid obesity. Particularly abdominal obesity should be managed. Ethnic-specific cut-offs for BMI and waist circumference should be used. Alternatively, a waist-to-height ratio <0.5 is recommended for all populations