Systematic Review of Yoga for Pregnant Women: Current Status and Future Directions

Table 2

Components of yoga intervention for each study.

Author (year)	Postures (asana)	Breathing exercises (pranayama)	Concentration/meditation (dharana/dhyana)	Deep relaxation/yoga sleep (nidra)	Lecture/ counseling	Anatomy	Chanting
Rakhshani et al.; (2010) [31]	×	×	×	×	×
Satyapriya et al.; (2009) [32]	×	×	×	×	×		×
Sun et al.; (2010) [28]	×		×
Chuntharapat et al.; (2008) [33]	×	×	×	×		×	×
Narendran et al.; (2005) [30]	×	×	×	×
Narendran et al.; (2005) [29]	×	×	×	×