Table 2: Average EMG activity of lower extremity muscle groups during Tree poses.


EMG (mV)
TreeWFTreeWTree

Gluteus Medius 1 7 . 3 5 ± 3 . 2 6 2 6 . 6 4 ± 4 . 4 6 3 2 . 1 5 ± 7 . 1 3
Hamstrings 1 1 . 9 6 ± 2 . 6 3 2 4 . 7 0 ± 7 . 3 6 4 8 . 0 5 ± 1 0 . 6 0
Vastus lateralis 6 2 . 2 2 ± 1 5 . 0 2 7 7 . 3 7 ± 2 0 . 4 6 1 0 1 . 4 7 ± 2 3 . 7 1
Gastrocnemius 2 4 . 3 3 ± 3 . 7 5 4 6 . 2 1 ± 6 . 6 3 1 0 3 . 1 2 ± 1 2 . 3 1

Mean ± standard error.