Review Article

The Effects of Qigong on Anxiety, Depression, and Psychological Well-Being: A Systematic Review and Meta-Analysis

Table 4

Results of trials included in meta-analysis on symptoms of SCL-90 and psychological health of DSQL in subjects with chronic illnesses.

Wang et al. 2008 [30]Lin 2007 [32]Zhang 2008 [31]
BaselineEndpointBaselineEndpointBaselineEndpoint
G1 ( )G2 ( )G1 ( )G2 ( )G1 ( )G2 ( )G1 ( )G2 ( )G1 ( )G2 ( )G1 ( )G2 ( )

SCL-90
 Total score131.0 (32.2)142.3 (50.1)121.4 (38.3)143.4 (34.7)139.2 (43.4)145.1 (45.7)126.8 (33.4)145.1 (45.7)50.7 (7.7)48.6 (7.2)51.1 (8.0)55.0 (10.5)
 Somatization0.7 (0.5)0.7 (0.8)0.6 (0.6)0.7 (0.5)1.7 (0.7)2.0 (0.7)1.6 (0.5)*2.0 (0.7)41.3 (12.4)40.8 (14.4)33.6 (9.5)39.9 (15.1)
 Obsessive-compulsive0.7 (0.4)0.7 (0.7)0.5 (0.5)*0.8 (0.5)1.9 (0.6)1.8 (0.5)1.7 (0.5)1.8 (0.5)38.9 (11.5)36.5 (11.6)35.9 (8.7)38.5 (10.4)
 Interpersonal sensitivity0.4 (0.4)0.4 (0.6)0.3 (0.6)0.5 (0.5)1.5 (0.6)1.6 (0.5)1.4 (0.5)1.6 (0.5)31.7 (14.5)29.8 (10.3)27.6 (8.6)30.6 (10.2)
 Depression0.5 (0.4)0.4 (0.6)0.4 (0.5)*0.7 (0.5)1.7 (0.6)1.6 (0.6)1.5 (0.5)1.6 (0.6)38.6 (12.0)34.7 (8.2)34.7 (7.4)36.2 (8.7)
 Anxiety0.3 (0.4)0.3 (0.7)0.3 (0.4)*0.5 (0.4)1.4 (0.6)1.5 (0.5)1.4 (0.5)1.5 (0.5)33.0 (16.1)29.7 (13.6)26.2 (8.4)30.1 (13.2)
 Anger-hostility0.6 (0.5)0.7 (0.7)0.3 (0.5)*0.7 (0.6)1.5 (0.5)1.6 (0.7)1.4 (0.4)1.6 (0.7)35.6 (10.2)36.9 (14.7)31.7 (7.5)35.5 (9.9)
 Phobic anxiety0.2 (0.2)0.5 (0.7)0.2 (0.3)0.4 (0.4)1.3 (0.6)1.4 (0.5)1.2 (0.5)1.4 (0.5)29.3 (14.7)26.8 (9.1)25.4 (8.9)*26.3 (7.9)
 Psychotism0.3 (0.4)0.5 (0.6)0.2 (0.4)0.4 (0.5)1.3 (0.5)1.4 (0.3)1.2 (0.4)1.4 (0.3)31.2 (13.8)28.1 (8.7)25.4 (9.0)30.8 (9.9)
 Paranoid ideation0.3 (0.4)0.4 (0.5)0.2 (0.4)0.4 (0.6)1.3 (0.5)1.4 (0.4)1.3 (0.4)1.4 (0.4)31.8 (9.6)29.1 (9.1)30.7 (7.3)33.0 (9.1)
DSQL
 Psychological health35.0 (19.0)35.2 (17.2)30.6 (15.9)*41.6 (19.3)32.7 (19.0)36.4 (19.3)26.7 (17.0)*36.5 (21.8)

Note: Qigong group (G1); control group (G2). Outcomes were reported by mean (SD). *The difference between the scores of the two groups was significant ( ).