Evidence-Based Complementary and Alternative Medicine / 2013 / Article / Tab 3 / Research Article
Evaluation of a Seven-Week Web-Based Happiness Training to Improve Psychological Well-Being, Reduce Stress, and Enhance Mindfulness and Flourishing: A Randomized Controlled Occupational Health Study Table 3 Descriptive statistics and between-group-effects of the questionnaire.
Questionnaire
M SD Mann-WhitneyU
M SD Mann-WhitneyU
M SD Mann-WhitneyU
Happiness IG CG 3.76 3.81 1.01 1.41 1164.5 0.461 0.04 4.52 3.38 1.13 1.34 603 0.000** 0.93 4.35 3.23 1.01 1.37 681 0.000** 0.92 Satisfaction IG CG 3.80 3.68 1.00 1.43 1265.5 0.980 0.10 4.54 3.19 1.13 1.19 532 0.000** 1.17 4.54 3.30 0.97 1.32 588.5 0.000** 1.10 Quality of life IG CG 13.09 12.04 4.17 5.61 1154 0.432 0.22 15.15 10.23 3.90 5.48 624 0.000** 1.06 15.04 10.55 4.32 5.34 664.5 0.000** 0.94 Stress Warning Signals-Sum IG CG 184.80 207.60 92.27 112.91 1157.5 0.448 0.22 147.28 212.32 87.57 117.32 839.5 0.003* 0.64 133.09 217.74 74.64 125.26 741.5 0.000** 0.84 Muscular IG CG 22.30 23.83 12.68 15.02 1234 0.812 0.11 18.91 25.43 11.94 14.43 930 0.021 0.50 18.52 23.30 11.61 14.96 1053.5 0.142 0.36 Vegetative- endocrinological IG CG 60.78 69.30 34.27 40.91 1109.5 0.277 0.23 50.22 71.17 29.54 43.99 900.5 0.012 0.57 46.19 73.72 27.22 47.52 808 0.002* 0.73 Cognitive IG CG 27.89 33.34 15.80 20.63 1133 0.354 0.30 22.59 33.15 16.23 19.51 878 0.008* 0.60 21.13 33.72 13.81 20.48 800.5 0.001* 0.74 Emotional IG CG 36.30 40.77 20.84 23.91 1141.5 0.385 0.20 26.93 42.00 20.65 23.87 757 0.000** 0.69 23.13 43.43 15.43 25.67 661.5 0.000** 0.98 Behavioral IG CG 37.54 40.36 22.08 26.48 1248 0.886 0.12 28.63 40.58 18.03 26.09 950.5 0.030 0.54 24.13 43.57 16.39 27.68 714 0.000** 0.88 Mindfulness IG CG 35.89 34.98 6.54 8.38 1139.5 0.377 0.12 39.43 35.17 6.42 7.43 866 0.006* 0.62 39.50 35.19 6.97 7.43 835 0.003* 0.61 Recovery experience IG CG 49.85 50.70 9.05 11.55 1266 0.770 0.08 54.57 47.81 9.47 12.29 824.5 0.002* 0.63 53.87 49.49 10.30 12.94 1006.5 0.074 0.38 Flourishing IG CG 42.74 43.04 6.51 8.62 1120 0.309 0.04 46.13 43.06 7.19 7.71 951 0.030 0.42 45.70 43.85 6.73 8.11 1104.5 0.262 0.25
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