The Improvement of Emotion and Attention Regulation after a 6-Week Training of Focused Meditation: A Randomized Controlled Trial
Figure 4
Mean response bias rate at pre- and posttest for each group. FM: focused attention meditation; PR: progressive relaxation; WLC: wait-list control. Standard errors are represented by the error bars. (a) In the easy condition, there was a significant increase in response bias at posttest for the wait-list control group. . (b) In the difficult condition, participants from both meditation and relaxation groups significantly reduced response bias at posttest. ; , respectively.
