Review Article

Effectiveness of Mindfulness-Based Stress Reduction on Mental Health and Psychological Quality of Life among University Students: A GRADE-Assessed Systematic Review

Table 6

GRADE quality of evidence assessment for the effect of mindfulness-based stress reduction on the symptom management of postoperative side effects among university students.

Quality assessmentSummary of finding tableQualityImportance
No of university studentsEffect
Outcome/no of studiesDesignRisk of biasInconsistencyIndirectnessImprecisionOther considerationsMBSRControlRelative (95% CI) Absolute

Anxiety/17Randomized trialsNo serious risk of bias1No serious inconsistencyNo serious indirectnessSerious3None733705−0.31 (−0.43, −0.22)MODERATECRITICAL
Depression/17Randomized trialsNo serious risk of biasNo serious inconsistencyNo serious indirectnessSerious3None678687−0.19 (−0.98, −0.15)MODERATECRITICAL
Perceived stress/17Randomized trialsNo serious risk of bias1No serious inconsistencyNo serious indirectnessSerious3None333300−0.48 (−0.71, −0.26)MODERATECRITICAL
Sleep quality/3Randomized trialsSerious1No serious inconsistencyNo serious indirectnessSerious3Reporting bias4335333−0.20 (−0.06, 0.20)LOWIMPORTANT
Mindfulness/17Randomized trialsNo serious risk of bias1No serious inconsistencyNo serious indirectnessSerious3None7056460.52 (0.11, 0.68)MODERATECRITICAL
Self-kindness/9Randomized trialsNo serious risk of biasNo serious inconsistencyNo serious indirectnessSerious3None4254100.41 (−0.57, 0.95)MODERATECRITICAL
Social function/5Randomized trialsNo serious risk of biasNo serious inconsistencyNo serious indirectnessSerious3Reporting bias45766−0.71 (−2.40, 0.97)MODERATEIMPORTANT
Subjective well-being/11Randomized trialsNo serious risk of bias1No serious inconsistencyNo serious indirectnessSerious3None5746000.15 (−0.45, 0.74)MODERATEIMPORTANT
Physical health/10Randomized trialsSerious1No serious inconsistency2No serious indirectnessSerious3Reporting bias4272262−0.59 (−1.14, −0.14)LOWIMPORTANT

1Some RCTs did not mention using the blind method or randomized grouping. 2Similarity of point estimates, extent of overlap of confidence intervals, and statistical criteria are poor. 3Confidence in estimates of effect is poor, small sample size, and SRCTs do not calculate the optimal information size. 4Small sample and asymmetry of the funnel plot.