Review Article

Exercise for Hepatic Fat Accumulation in Type 2 Diabetic Subjects

Table 1

Summary of RCTs which assessed the effect of exercise training on hepatic fat content of subjects with type 2 diabetes.

StudyPatientsDesign and duration InterventionTechnique for fat assessmentEffect of intervention
BMIBody compositionHepatic fat content

Tamura et al., (2005) [11]14, overweightDiet versus diet plus exercise; 2 weeksAER exercise 50–60% VO2max, 30 min, 5-6 times a week; low-fat dietH-MRS D: −0.4 kg/m2
D + EX:  kg/m2
Body fat
D: −2.4%
D + EX: −2.8%
D: −2.18%
D + EX: −1.48%
(absolute change)

Bonekamp et al., (2008) [12]45, obeseExercise versus control group; 6 monthsModerate AER and weightlifting exercise, 45 min, 3 times a week; (Diet: ?)H-MRSNo changeBody fat
EX: −1.3%
SAT
EX: −12 cm2
EX: −2.5%
(absolute change)

Lazo et al., (2010) [13]96, obeseIntensive lifestyle versus standard diabetes support and education; 12 monthsModerate AER exercise, 175 min per week; moderate caloric restrictionH-MRS  kg/m2 Body fat: −8.8%
SAT: −6.7%
VAT: −12.7%
D + EX: −50.8%
DSE: −22.8% (percent change)

Albu et al., (2010) [14]58, obeseIntensive lifestyle versus standard diabetes support and education; 12 monthsModerate AER exercise, 175 min per week; moderate caloric restrictionCT scanD + EX:
−4 kg/m2 in men
−2.8 kg/m2 in women
Body fat
D + EX:
−27.7% in men
−14% in women
D + EX: −18%
in both men and women
(percent change)

Bozzetto et al., (2012) [15]45, obese CHO/fibers versus MUFA versus CHO/fibers + exercise versus MUFA + exercise; 8 weeksAER exercise 70% of baseline VO2peaks, 45 min 2 times a weekH-MRSNo changeNo changeMUFA: −29%
MUFA + EX: −25%
(percent change)

Bacchi et al., (2013) [16]31, overweight or obese Aerobic versus resistance training; 4 monthsAER exercise 60–65% HRR 60 min, 3 times a week; RES exercise: 9 exercises, 3 series, 10 repetitions at 70–80% 1RM, 60 min, 3 times a week; habitual dietMRIAER: −0.70 kg/m2
RES: −0.55 kg/m2
Body fat
AER: −1.90 kg
RES: −1.76 kg
VAT
AER: −66.8 cm2
RES: −38.0 cm2
SAT
AER: −17.5 cm2
RES: −22.5 cm2
AER: −32.8%
RES: −25.9% (percent change)

AER: aerobic training; CHO: carbohydrate; CT: computed tomography imaging; D: diet only; D + EX: diet plus exercise; DES: standard diabetes support and education; EX: exercise; HRR: heart rate reserve; H-MRS: proton magnetic resonance spectroscopy; MRI: magnetic resonance imaging; RES: resistance training; 1RM: one repetition maximum; SAT: subcutaneous adipose tissue; VAT: visceral adipose tissue; MUFA: multi-unsaturated fatty acid diet.