Review Article

The Effects of Exercise Training on Obesity-Induced Dysregulated Expression of Adipokines in White Adipose Tissue

Table 3

Effects of exercise training on human blood levels of TNF-α and MCP-1.
(a) TNF-α

Citationn, genderGroupExercise programDiet restrictionDuration of interventionPre-TNF-α (pg/mL)Post-TNF-α  (pg/mL)P valueChanges of body mass (BM), body mass index (BMI), fat mass (FM), and % body fat mass (% BFM)

Katsuki et al. [59]11 m, 1 fNonobese NIDDMWalking about 15,000 steps dailyDietary treatment (1400–1720 kcal/day with a diet consisting of 20 energy percent (en%) protein, 25 en% fat, and 55 en% carbohydrates4 weeksNSBMI and visceral adipose tissue area (cm2): decrease;
subcutaneous adipose tissue (cm2): NS
11 m, 1 fObese-NIDDMSame as aboveSame as above4 weeksDecrease BMI, visceral and subcutaneous adipose tissue area (cm2): decrease;

Stŗczkowski et al. [60]8 fObese with normal glucose
tolerance
Cycle ergometer for 30 min on 5 times/week at 70% HRMNone12 weeks3.88 ± 0.493.27 ± 0.54 BM, BMI, FM, and % BFM: decrease
8 fObese with impaired glucose
tolerance
Same as aboveNone12 weeks6.59 ± 2.315.15 ± 1.19 BM, BMI, and % BFM: decrease

Polak et al.
[42]
25 f Obese premenopausalAerobic exercise (aerobic exercise performed in gymnasium and cycleergometer) for 45 min on 5 times/week at 50% O2 max None12 week6.1 ± 7.64.8 ± 4.5 BM, BMI, and % BFM: decrease

Bruun et al. [33]11 m, 12 fObeseExercise training consisted of at least 2-3 h of moderate intensity physical activity (e.g., walking, swimming, aerobics) on 5 times/weekHypocaloric diet calculated to reduce the subject’s body
weight by ~1%/week
15 weeks1.0 ± 0.081.0 ± 0.2NSBM, BMI, and FM: decrease

Kondo et al. [45]8 fNonobese controlNoneNone7 months2.3 ± 0.92.1 ± 1.4NSBM, BMI: NS; FM and % BFM: decrease
8 fObeseExercise training (fast slope walking, slope jogging, dumbbells, stretching, leg cycling, and jumping rope) for 30–60 min at 60–70% HRM on 4-5 times/weekNone7 months7.6 ± 2.34.8 ± 1.2 BM, BMI, FM, and % BFM: decrease

   
   
   
   
   
   
   
   
   
   
Horne et al. [61]
7 mHealthy endurance trainingCycle ergometers 2 times/week for 30 min and progressed to 42 min (a 4-min increase every 4 weeks) at a power output equivalent to that at ventilation thresholdNone12 weeks5.7 ± 4.46.0 ± 4.0
(6 weeks)
5.9 ± 2.7
(12 weeks)
NS
4 fSame as aboveNone12 weeks5.6 ± 3.737.8 ± 24.7a  
(6 weeks)
17.6 ± 6.4b  
(12 weeks)
a   
(versus pre)
b   
(versus pre and 6 weeks)
7 mHealthy resistance trainingResistance training by using machine on 3 times/weekNone12 weeks9.5 ± 3.010.8 ± 4.6
(6 week)
5.8 ± 2.9
(12 week)
NS
4 fSame as aboveNone12 weeks2.8 ± 2.06.6 ± 4.08
(6 weeks)
0.3 ± 0.5
(12 weeks)
NS
8 mHealthy endurance and resistance training Combination of above endurance and resistance training None12 weeks2.3 ± 1.9
4.7 ± 0.5
(6 weeks)
5.6 ± 2.9
(12 weeks)
NS
5 fSame as aboveNone12 weeks4.5 ± 2.0
8.0 ± 4.0
(6 weeks)
4.5 ± 0.5
(12 weeks)
NS

Kohut et al.
[62]
40Overweight aerobic exercise with or without β-blocker treatmentAerobic exercise for 45 min on 3 times/weekNone10 monthsDecreaseMain effect of time, BMI: NS
47Over weight flexibility/strength exercise with or without β-blocker treatmentFlexibility/strength exercise for 45 min on 3 times/weekNone10 monthsDecreaseMain effect of time, BMI: NS

   
   
   
   
   
   
   
   
   
   
   
   
Nicklas et al. [63]
Base line: 70
6 months: 63:
18 months: 60
Overweight or obese older controlNoneNone18 months3.8 ± 7.5Changes
−0.74 ± 3.7
(6 months)
−0.77 ± 3.7
(18 months)
NSBM: NS
Base line: 67
6 months: 58:
18 months: 53
Overweight or obese exerciseExercise program consisted of an aerobic phase (15 min), a resistance-training phase (15 min), a second aerobic phase (15 min), and a cool-down phase (15 min) on 3 times/week.None18 months3.4 ± 0.8Changes
−0.69 ± 5.8
(6 months)
0.28 ± 6.3
(18 months)
NSBM: NS
Base line: 71
6 months: 63:
18 months: 53
Overweight or obese dietary WLNone Counseling to decrease their energy intake by 500 kcal/day18 months2.5 ± 1.8Changes
−0.23 ± 1.8
(6 months)
0.64 ± 5.9
(18 months)
NSBM: decrease
Base line: 64
6 months: 58
18 months: 53
Overweight or obese exercise + dietary WLExercise program consisted of an aerobic phase (15 min), a resistance-training phase (15 min), a second aerobic phase (15 min), and a cool-down phase (15 min) on 3 times/week.Same as above18 months3.4 ± 6.4Changes
−0.46 ± 3.7
(6 months)
−0.72 ± 4.6
(18 months)
NSBM: decrease

(b) MCP-1

Citationn, genderGroupExercise programDiet restrictionDuration of interventionPre-MCP-1 (pg/mL)Post-MCP-1 (pg/mL)P valueChanges of BM, BMI, FM, and % BFM

Trøseid et al. [64]14MS with or without administration of pravastatin controlNoneNone12 weeks−2.0 (the changes from baseline in plasma levels of MCP-1)NSBMI: NS
18MS with or without administration of pravastatin exerciseThe duration of each workout was 45–60 min. Approximately 40% of the scheduled workout was walking/jogging/cycling and 60% was strength training. The strength training was performed in cycles with 15–20 repetitions per cycle, and large muscle groups such as thighs, back, and abdomen were trained.None12 weeks−50 BMI: decrease

   
   
   
   
   
   
   
   
Christiansen et al. [32]
9 m, 10 fObese exerciseAerobic exercise for 65–75 min on 3 times/week (energy expenditure of 500–600 kcal/session)None12 weeksDecreasing trend (Relative changes) BM and BMI: NS
Changes in body weight after intervention were 3.5%
10 m, 11 fObese exercise + hypocaloric dietSame as aboveVery low energy diet (800 kcal/day) for 8 weeks followed by a weight maintenance diet for 4 weeks12 weeksDecrease BM and BMI: NS
Changes in body weight after intervention were 11.1%
10 m, 9 fObese hypocaloric dietNoneVery low energy diet (600 kcal/day) for 8 weeks followed by a weight maintenance diet for 4 weeks12 weeksDecrease BM and BMI: NS
Changes in body weight after intervention were 10.5%

Bruun et al. [33]11 m, 12 fObeseExercise training consisted of at least 2-3 h of moderate intensity physical activity (e.g., walking, swimming, aerobics) on 5 times/weekHypocaloric diet calculated to reduce the subject’s body
weight by ~1%/week
15 weeks141.2 ± 8.3122.0 ± 6.3 BM, BMI, and FM: decrease

Results are reported as mean ± SD or SE; P value reported for pre- versus post values. f: female; HRM: heart rate maximum; m: male; MS: metabolic syndrome; NIDDM: noninsulin dependent diabetes mellitus; NS: not significant; RM: repetition maximum; O2 max: maximal oxygen uptake; WL: weight loss.