Branched-Chain Amino Acid Plus Glucose Supplement Reduces Exercise-Induced Delayed Onset Muscle Soreness in College-Age Females
Figure 2
Delayed onset muscle soreness scores according to gender in subjects receiving a branched-chain amino acid supplement versus placebo. Effect of BCAA supplementation on DOMS in females () and males () before (pre) and after (post) squat exercise, measured at 24-hour intervals. Values are means ± SEM. *Significant difference between BCAA and placebo ().
