Research Article
Knowledge and Attitude of Nigerian Pregnant Women towards Antenatal Exercise: A Cross-Sectional Survey
Table 3
Knowledge of respondents on different types of exercises in pregnancy
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| | Variable | Yes | No | | (%) | (%) |
| | Aerobics | 59 (31.2) | 130 (68.8) | | Pelvic floor exercise | 70 (37.0) | 119 (63.0) | | Swimming | 41 (21.7) | 148 (78.3) | | Stretching exercise | 76 (40.2) | 113 (59.8) | | Muscle strengthening exercise | 97 (51.3) | 92 (48.7) | | Abdominal exercise | 56 (29.6) | 133 (70.4) | | Back care exercise | 97 (51.3) | 92 (48.7) | | Cycling | 39 (20.6) | 150 (79.4) | | Relaxation and breathing exercise | 113 (59.8) | 76 (40.2) |
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