Health Communication Cards as a Tool for Behaviour Change

Table 3

Most frequently selected cards.

“Cards that describe me”; [𝑛=18]	“Most important cards”; [𝑛=18]	Statement
16	1	I have tried dieting and/or weight loss medication.
15	1	I am a very social person.
14	4	My body size and shape influence how I value myself.
12	6	I eat way too quickly.
10	5	Sometimes, even when on a diet or not hungry, I eat sensibly in front of others but splurge while I am alone.
9	5	I never seem to have free time.
9	4	I often feel helpless and incapable of controlling my urges to overeat and feel desperate to regain control.

Note: Bolded statements relate to binge eating disorder behaviours.