Review Article
Does Physical Activity Increase Life Expectancy? A Review of the Literature
Table 2
Preventive effects of regular physical activity on major risk factors for cardio- and cerebrovascular diseases and cancer.
| Author(s) | Risk factor | Effect of regular physical activity on the risk factor in healthy subjects |
| Adami et al. [3], Halle and Schoenberg [10], Warburton et al. [6], Warburton et al. [11] | Colon cancer | Incidence −30% to −40% | Adami et al. [3], Monninkhof et al. [12], Warburton et al. [6] | Breast cancer | Incidence −20% to −50% | Walker et al. [13], Warburton et al. [11] | Type 2 diabetes mellitus | Incidence −28% to −59% | G. A. Kelley and K. S. Kelley [14] | Dyslipidemia | HDL cholesterol +11% | Pedersen and Saltin [4] | Arterial hypertension | Systolic and diastolic blood pressure −3.84/−2.58 mmHg | Pedersen and Saltin [4] | Obesity | Increased chance to maintain body weight | Warburton et al. [11], Reimers et al. [15] | Stroke | Incidence −27% to −40% |
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