Research Article
Glycemic Index and Load of Selected Ethiopian Foods: An Experimental Study
Table 3
Glycemic load of test foods.
| Test foods | Serving size (gm) | Glycemic index (%) | Glycemic load | GL ranking |
| Teff Injera | 20.2 | 35.6 | 7.2 | Low | Corn Injera | 22.9 | 97.3 | 22.3 | High | White Wheat Bread | 31.5 | 50.7 | 15.9 | Moderate |
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