A Pilot Study of Increasing Nonpurposeful Movement Breaks at Work as a Means of Reducing Prolonged Sitting

Table 1

Demographic characteristics of the sample. Values are means standard deviations.

Variable	Before	After
Age (years)
Female	41.53 (12.1)
Male	46.10 (6.3)
Height (cm)
Female	164.61 (6.74)
Male	176.76 (6.85)
Weight (kg)
Female	71.91 (13.45)	70.87 (11.88)
Male	96.31 (17.96)	95.46 (17.28)
BMI
Female	26.55 (4.36)	26.19 (3.96)
Male	30.81 (5.17)	30.52 (4.90)