Aerobic Exercise Training Adaptations Are Increased by Postexercise Carbohydrate-Protein Supplementation
Figure 1
VO2 max changes after 4.5 wks of aerobic endurance training. (a) Change from baseline in absolute VO2 max. (b) Change from baseline in relative VO2 max. Values are mean ± SE. Significant treatment differences: *, CM versus PLA and CHO ().