A 10-Month Physical Activity Intervention Improves Body Composition in Young Black Boys
Table 2
Body Composition, CV Fitness and PA measures by Group ().
Baseline
Follow-up
ATT
NATT
CON
ATT
NATT
CON
(n = 31)
(n = 31)
(n = 44)
(n = 31)
(n = 31)
(n = 44)
BMI (kg/)
20.4 (5.4)
20.3 (4.9)
20.0
20.3 (5.5)
20.7 (5.2)
20.5
Waist circ. (cm)
66.4 (11.6)
66.1 (10.8)
65.7 (9.9)
66.9 (12.1)
67.5 (12.2)
67.1 (10.3)
FM (kg)
11.6 (9.3)
12.1 (8.8)
10.5
11.3 (9.9)
12.6 (9.5)
11.4
FFM (kg)
30.8
29.2
29.1
34.1
32.7
32.6
%BF
24.4
26.4
24.5 (9.7)
22.1
25.0
23.9 (10.4)
BMC (kg)
1.28
1.22
1.20
1.45
1.40
1.36
BMD (g/c)
0.89
0.89
0.89
0.94
0.94
0.92
V-170 (ml/kg/min)
25.5 (8.0)
22.6 (5.6)
23.4
26.8 (5.9)
24.3 (5.4)
25.9
V-170 (L/min)
1.02
0.90
0.91
1.18
1.06
1.10
(n = 27)
(n = 22)
(n = 36)
(n = 28)
(n = 23)
(n = 36)
MVPA (hrs/day)
0.91
0.83 (0.13)
0.83 (0.10)
1.49
0.98 (0.13)
0.91 (0.12)
PA = physical activity; SE = standard error; ATT = boys in the intervention group who attended ; NATT = intervention boys who attended ; CON = control; BMI = body mass index; circ. = circumference; FM = fat mass; FFM = fat free mass; %BF = percent body fat; BMC = bone mineral content; BMD = bone mineral density; V-170 = the V at a heart rate of 170 bpm during the graded treadmill test; MVPA = moderate-to-vigorous PA. Significant difference between baseline and follow-up for ATT, NATT, and CON groups.