Dairy Foods in a Moderate Energy Restricted Diet Do Not Enhance Central Fat, Weight, and Intra-Abdominal Adipose Tissue Losses nor Reduce Adipocyte Size or Inflammatory Markers in Overweight and Obese Adults: A Controlled Feeding Study
Table 6
Energy expenditure and physical activity characteristics in adult women and men consuming adequate dairy (AD) or low-dairy (LD) diets for 12 weeks on a caloric-restricted diet.
Adequate dairy
Run-in
Week 12
Respiratory exchange ratio: fasting
0.84
±0.05
0.84
±0.05
Respiratory exchange ratio: postprandial
0.85
±0.03
0.85
±0.03
Resting metabolic rate (RMR), kcal/d
1750
±272
1685
±269
Postprandial metabolic rate (PPMR), kcal
1995a
±306
1894b
±274
Total activity expenditure, kcal/d
814
±354
719
±280
Sedentary activity, min/d
1049.0
±102.9
1059.0
±92.5
Light activity, min/d
200.3
±53.8
206.7
±41.8
Moderate activity, min/d
152.9
±59.6
148.3
±56.7
Low dairy
Run-in
Week 12
Respiratory exchange ratio: fasting
0.83
±0.04
0.84
±0.05
Respiratory exchange ratio: postprandial
0.83
±0.03
0.83
±0.03
Resting metabolic rate (RMR), kcal/d
1709.0
±315.6
1638.0
±325.3
Postprandial metabolic rate (PPMR), kcal
1921a
±292
1856b
±240
Total activity expenditure, kcal/d
716
±328
654
±291
Sedentary activity, min/d
1046.0
±121.3
1066.0
±116.1
Light activity, min/d
207.4
±57.3
207.5
±8.2
Moderate activity, min/d
140.1
±68.1
136.1
±64.0
Values are mean + SD; different superscripts denote significant difference over time.