Clinical Study

Feasibility and Impact of a Combined Supervised Exercise and Nutritional-Behavioral Intervention following Bariatric Surgery: A Pilot Study

Table 5

Changes in eating behavior.

Eating behaviorBeforeAfter% change
%% (-value)

Regular breakfast225337.5+12.5 (0.5)
Regular eating pattern562.5787.5+25 (1.0)
Snacking 8100787.5−12.5 (1.0)
Grazing337.500−33.3 (0.25)
Self-starvation233.3112.5−20.8 (0.25)
Eating 1/4 of daily calories after evening meal112.5450+37.5 (0.5)
Nocturnal eating337.5112.5−25 (0.5)
Tolerating solid food787.58100+12.5 (1.0)
Spending 15 minutes every meal675562.5−12.5 (1.0)
Returning to leftover562.5337.5−25 (1.0)
Drinking with meal337.5225−12.5 (1.0)
Ability to set and stick to SMART goals6756750 (1.0)
Awareness of proper eating behaviors810081000 (1.0)
Self-monitoring food intake233.38100+66.7 (0.13)
Self-monitoring body weight4504500 (1.0)
Eating balanced meal450787.5+37.5 (0.38)
Knowing the right portion size for each food group6758100+25 (0.5)

Note: SMART: specific, measurable, attainable, realistic, and timely.