Table 4:
Glucose, insulin, HOMA-IR, and lipid change for the high-intensity intermittent exercise and no exercise control groups (
𝑁
=
3
8
; mean and standard error).
Exercise
Control
Pre
Post
Pre
Post
Glucose (mmoL·l
−1
)
4
.
8
6
±
0
.
1
4
4
.
9
7
±
0
.
1
0
4
.
9
1
±
0
.
1
4
4
.
9
1
±
0
.
1
4
Insulin (
μ
U·mL
−1
)
6
.
9
8
±
0
.
6
6
6
.
7
2
±
0
.
6
3
8
.
6
7
±
0
.
9
0
8
.
2
9
±
0
.
6
7
HOMA-IR
1
.
5
1
±
0
.
1
5
1
.
4
7
±
0
.
1
4
1
.
9
0
±
0
.
2
4
1
.
8
2
±
0
.
1
7
Total cholesterol (mmoL·l
−1
)
4
.
1
8
±
0
.
2
5
3
.
9
7
±
0
.
2
4
4
.
5
9
±
0
.
2
1
4
.
3
6
±
0
.
1
8
Triglycerides (mmoL·l
−1
)
1
.
2
0
±
0
.
2
7
1
.
1
8
±
0
.
3
6
1
.
5
2
±
0
.
2
1
1
.
3
1
±
0
.
1
8
High-density lipoprotein (mmoL·l
−1
)
1
.
3
1
±
0
.
0
9
1
.
3
5
±
0
.
0
9
1
.
0
8
±
0
.
0
9
1
.
0
3
±
0
.
0
8
Low-density lipoprotein (mmoL·l
−1
)
2
.
5
1
±
0
.
1
6
2
.
3
5
±
0
.
1
8
2
.
8
2
±
0
.
1
8
2
.
8
1
±
0
.
1
6
Very low-density lipoprotein (mmoL·l
−1
)
0
.
4
8
±
0
.
0
7
0
.
4
3
±
0
.
1
0
0
.
6
6
±
0
.
0
9
0
.
5
6
±
0
.
0
9
TC: HDL ratio
3
.
5
1
±
0
.
3
2
2
.
9
9
±
0
.
2
0
4
.
6
2
±
0
.
3
1
4
.
5
2
±
0
.
2
7