Four Weeks of Inspiratory Muscle Training Improves Self-Paced Walking Performance in Overweight and Obese Adults: A Randomised Controlled Trial
Figure 2
Maximal inspiratory mouth pressure (MIP) measure before and after the 4-week intervention period for both experimental (EXP) and placebo (PLA) groups. * = significant difference between baseline (before) and posttraining (after) distance covered ().