Effects of Whole Body Vibration and Resistance Training on Bone Mineral Density and Anthropometry in Obese Postmenopausal Women

Table 3

Mean and standard deviation of anthropometric measurements for the WBV and resistive exercise groups before and after the study.

	Group	Before; Mean ± SD	After; Mean ± SD	𝑡-value	𝑃 value
BMI	WBV	35.54±6.51	31.72±4.62	1.85	0.04
	Resistive	34.63±5.69	32.19±4.29	1.91	0.02
WHR	WBV	0.88±0.08	0.87±0.06	0.85	0.14
	Resistive	0.89±0.06	0.81±0.05	1.97	0.01

WHR: waist to hip ratio; SD: standard deviation; MD: mean difference; 𝑃 value: level of significance.