Physical Activity during Pregnancy: Impact of Applying Different Physical Activity Guidelines

Figure 1

Percentage of pregnant women meeting physical activity guidelines. MVPA: moderate-vigorous physical activity accumulated throughout the week; MVPA bouts: moderate-vigorous physical activity performed in bouts of at least 10 minutes; M2VPA bouts: moderate-vigorous physical activity performed in bouts of at least 10 minutes with 1 minute of vigorous physical activity equivalent to 2 minutes of moderate activity; 3*30: at least 3 sessions of moderate-vigorous physical activity sustained for at least 30 minutes; 5*30: at least 5 sessions of moderate-vigorous physical activity sustained for at least 30 minutes; MET PA: total accumulation of weekly MET minutes.