Immediate Effects of Neurodynamic Sliding versus Muscle Stretching on Hamstring Flexibility in Subjects with Short Hamstring Syndrome

<table>Passive mobilization of the intrinsic foot joints with the subject in supine lying. Passive movements were applied for 180 seconds to the dominant foot.</table>

Journal of Sports Medicine

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Figure 5

Figure 5: Immediate Effects of Neurodynamic Sliding versus Muscle Stretching on Hamstring Flexibility in Subjects with Short Hamstring Syndrome 