Analysis of Muscle Activity Utilizing Bench Presses in the AnyBody Simulation Modelling System

Table 3

The major muscles using varying grip widths with identical forces of 25 kg (unit: ).

Name of the muscles	Grip distance (cm)
	40	50	60
Right biceps brachii	9.39	6.33	9.38
Right triceps brachii	86.11	74.93	71.65
Right posterior deltoid	40.49	44.81	55.17
Right pectoralis major thoracic	261.7	241.3	231.1