Review Article

Defining Optimal Aerobic Exercise Parameters to Affect Complex Motor and Cognitive Outcomes after Stroke: A Systematic Review and Synthesis

Table 2

Synthesized findings of optimal parameters to affect stroke outcomes.

ParameterOutcome
Balance/lower extremityUpper limb 
Gross motor
Upper limb 
Fine control
Spatial memory 
(animals only)
Working memory, processing, learningExecutive function 
(clinical only)

FrequencyAnimals
5–7x/week
Clinical
3x/week
Animals
5–7x/week
Clinical
Unknown
Unknown5–7x/weekAnimals
Daily
Clinical
3x/week
3–5x/week

IntensityAnimals/clinical
Moderate-high
Animals
Moderate-high
Clinical
Unknown
UnknownLow-moderateAnimals
Low-moderate
Clinical
Moderate-high
Moderate-high

Time/durationAnimals
20–30 min 
2–4 weeks
Clinical
60 min 
4–8 weeks
Animals
20–30 min 
Duration unknown
Clinical
Unknown
Unknown20–30 min 
2–4 weeks
Animals
30 min 
10 d or 4 weeks
Clinical
20–60 min 
8 weeks
30–60 min 
8 weeks or 6 months 

Type/modalityAnimals
FE and VE
Clinical
Mixed
Animals
FE
Clinical
Unknown
UnknownFE and VEAnimals
FE
Clinical
Mixed
Mixed

Initiation 
after stroke
Animals
1–5 days
Clinical
>4 months
Animals
1–5 days
Clinical
Unknown
Unknown2–4 daysAnimals
2–4 days
Clinical
>4 months
>3 months