| Food components | Value |
| Proximates | | Energy, recalculated, kJ | 144 | Energy, recalculated, kcal | 34 | Total protein, g | 0.7 | Animal protein, g | 0.0 | Vegetable protein, g | 0.7 | Total fat, g | 0.2 | Animal fat, g | 0.0 | Vegetable fat, g | 0.2 | Cholesterol, mg | 0 | Available carbohydrates, g | 7.8 | Starch, g | 0.0 | Soluble carbohydrates, g | 7.8 | Dietary total fibre, g | 1.6 | Alcohol, g | 0.0 | Water, g | 87.2 | Minerals and traces elements | | Iron, mg | 0.2 | Calcium, mg | 49 | Sodium, mg | 3 | Potassium, mg | 200 | Phosphorus, mg | 22 | Zinc, mg | 0.20 | Water soluble vitamins | | Vitamin B1, thiamin, mg | 0.06 | Vitamin B2, riboflavin, mg | 0.05 | Vitamin C, mg | 50 | Niacin, mg | 0.20 | Vitamin B6, mg | 0.10 | Total folate, µg | 31 | Retinol eq., µg | 71 | Retinol, µg | 0 | -Carotene eq., µg | 426 | Vitamin E, α-tocopherol eq., mg | 0.24 | Vitamin D, µg | 0.00 | Fatty Acids | | Saturated fatty acids, g | 0.03 | Monounsaturated fatty acids, g | 0.04 | Oleic acid, g | 0.03 | Polyunsaturated fatty acids, g | 0.04 | Linoleic acid, g | 0.03 | Linolenic acid, g | 0.01 |
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