Clinical Study
Comparison of the Effects of Glucose and Fructose on Exercise Metabolism, Perceived Exertion, and Recovery in Untrained Females
Table 2
Effect of GLU and GLU + FRUC on VO2, RER, CHOtot, and FATtot in untrained women during submaximal exercise (0–60 min) and recovery period (61–90 min).
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GLU: glucose; GLU + FRUC: glucose + fructose, VO2: mean oxygen uptake; RER: respiratory exchange ratio, CHOtot: total carbohydrate oxidation, and FATtot: total fat oxidation. |