Table 2: Training schedule for each patient from weeks (w) 1 to 6.

w1w2w3w4w5w6

P1 2 × 4 5  min 2 × 4 5  min 2 × 4 5  min 3 × 4 5  min 3 × 4 5  min 3 × 4 5  min
P2 2 × 3 0  min 2 × 4 0  min 2 × 4 0  min 2 × 4 0  min 3 × 4 0  min 3 × 4 0  min
P3 2 × 4 5  min 2 × 4 5  min 2 × 4 5  min 3 × 4 5  min 3 × 4 5  min 3 × 4 5  min
P4 3 × 6 0  min 3 × 6 0  min 3 × 6 0  min 3 × 6 0  min 3 × 6 0  min 3 × 6 0  min