Research Article
A Preliminary Evaluation of the Physiological Mechanisms of Action for Sleep Restriction Therapy
Table 3
Descriptive information of participants and treatment course.
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ISI: Insomnia Severity Index; B: baseline; Post: posttreatment; Fu3: 3-month follow-up; ↑: increase; ↓: decrease; min: minute; Respect to time off bed: a score of “0” means a perfect respect of the time off bed. A positive score means going to bed later than the prescribed time while a negative score means going to bed earlier; Respect to arising time: a score of “0” means a perfect respect of the prescribed time to get out bed in the morning. A positive score means getting out of bed later than prescribed time in the morning while a negative score means getting out of bed earlier than prescribed. |