Table 2: Correlation between levels of anxiety and maximum load (1RM) in kilograms (kg) in the experimental group.

Exercise “” spearman (Trait anxiety) “” spearman (State anxiety) Bar guided squat −0.827 −0.717 Machine bech press −0.834 −0.814 Horizontal leg press −0.897 −0.801 Military press −0.742 −0.732 Crunch — — Front lat pulldowns −0.777 −0.716 Bar guided lunges −0.819 −0.779

—: Not measured.