Review Article
Exercise-Induced Muscle Damage and Running Economy in Humans
Table 1
Comparison of the effects of the resistance exercise on running economy.
| Study | Subjects | EIMD | Muscle damage | VO2max (%) | RE (%) |
| Paschalis et al. [10] | 10 healthy males | 120 eccentric actions | CK, DOMS, and ROM, and strength | 55 and 75 | | Burt et al. [12] | 9 healthy men | 100 squats at 80% body mass | CK, DOMS, and strength | 90 | 4-5 | Vassilis et al. [87] | 24 young healthy men | 120 eccentric actions | CK, DOMS, strength | 70 | | Scott et al. [88] | 8 active men and 8 active women | 3-4 × 10 repetitions of squat, lunges, step up and step down, and stiff-legged deadlift | DOMS | 70 | |
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EIMD: exercise-induced muscle damage; %VO2max: exercise intensity at which running economy was measured; RE: running economy; CK: creatine kinase; DOMS: delayed onset muscle soreness; ROM: range of motion; indicates decrease; indicates no change; indicates increase.
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