Implementation of a Tool to Modify Behavior in a Chronic Disease Management Program

Table 1

Readiness-to-change lifestyle data.

Readiness-to-change data
	Baseline rating	6-month rating	Change in ratings	P value
Purposeful exercise at least 5x/week	2.85	2.07	−0.78	.013
Incorporate “extra” physical activity through the daily routine	2.56	1.71	−0.85	.001
Participate in a sporting activity at least 1-2 times/week	4.24	4.29	0.05	.448
Eat 5+ servings of fruits and vegetables daily	2.58	2.00	−0.58	.015
Consistently choose foods with whole grains	2.12	1.96	−0.16	.258
Choose foods high in fiber	2.36	2.04	−0.32	.070
Lose or maintain body weight	2.58	2.19	−0.39	.319
Avoid smoking or tobacco use	1.12	1.14	0.02	.180
Implement specific lifestyle strategies to help with lifestyle modifications	2.85	1.96	−0.90	.003
Live an overall health lifestyle	2.70	2.00	−0.70	.004