Advances in Preventive Medicine / 2011 / Article / Tab 1

Research Article

Implementation of a Tool to Modify Behavior in a Chronic Disease Management Program

Table 1

Readiness-to-change lifestyle data.

Readiness-to-change data
Baseline rating6-month ratingChange in ratingsP value

Purposeful exercise at least 5x/week2.852.07−0.78.013
Incorporate “extra” physical activity through the daily routine2.561.71−0.85.001
Participate in a sporting activity at least 1-2 times/week4.
Eat 5+ servings of fruits and vegetables daily2.582.00−0.58.015
Consistently choose foods with whole grains2.121.96−0.16.258
Choose foods high in fiber2.362.04−0.32.070
Lose or maintain body weight2.582.19−0.39.319
Avoid smoking or tobacco use1.
Implement specific lifestyle strategies to help with lifestyle modifications2.851.96−0.90.003
Live an overall health lifestyle2.702.00−0.70.004

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