The Effect of a Short-Term High-Intensity Circuit Training Program on Work Capacity, Body Composition, and Blood Profiles in Sedentary Obese Men: A Pilot Study

<table>Body composition measurements. Differences between before and after HICT for (a) body mass index, (b) body fat percentage, (c) percentage of body fat tissue, (d) percentage of lean tissue, and (e) percent of fat found in the arm, leg, and trunk. Significant (<svg height="11.375" id="M85" style="vertical-align:-0.1638pt" version="1.1" viewbox="0 0 58.712502 11.375" width="58.712502" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink">
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</svg>) differences are indicated by an * and all data represent means ± SD.</table>

BioMed Research International

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Figure 3

Figure 3: The Effect of a Short-Term High-Intensity Circuit Training Program on Work Capacity, Body Composition, and Blood Profiles in Sedentary Obese Men: A Pilot Study 

Figure 3 | The Effect of a Short-Term High-Intensity Circuit Training Program on Work Capacity, Body Composition, and Blood Profiles in Sedentary Obese Men: A Pilot Study 