Research Article

Positive Impact on Physical Activity and Health Behaviour Changes of a 15-Week Family Focused Intervention Program: “Juniors for Seniors”

Table 2

Descriptive statistics (mean and standard deviation) for motor fitness items in pretest and posttest.

Sit and reach [number]Sit-ups [number]20-meter shuttle run [min]Handgrip [kg]
PretestPosttestPretestPosttestPretestPosttestPretestPosttest

Children2417.5 ± 4.218.3 ± 3.816.2 ± 3.13.0 ± 1.011.8 ± 2.9
Mothers1424.5 ± 5.515.4 ± 2.82.6 ± 0.73.2 ± 0.635.6 ± 4.8
Fathers822.5 ± 5.519.0 ± 2.95.7 ± 1.86.0 ± 2.456.9 ± 9.1

Note: significant effects are indicated in bold:   and  .