Research Article
Health Effects of 12 Weeks of Team-Sport Training and Fitness Training in a Community Health Centre for Sedentary Men with Lifestyle Diseases
Table 2
Effects of 12 weeks of traditional fitness training and team sport training.
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Within-group effects . Between-group effects . Within-group data presented as change scores (95% CI), attendance as mean (95% CI), and between-group data as estimated mean difference (95% CI) with FiG as reference group. LBM: lean body mass. STS: sit-to-stand. 6MWT: 6-minute walking test. |