Research Article

Acute Effects of Partial Range of Motion Resistance Training and Increases in Blood Lactate Impact Accuracy of Penalty Kicks in Soccer Players

Table 3

Average values of blood lactate and accuracy of penalty kicks before and after performing pROM exercises.

pROM
BeforeAfter
AccuracyLactateAccuracyLactate

A2.96A10.75
C2.32C11.28
P2.16P8.84
TotalTotal