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Triggers | Examples | Notes |
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High glycaemic index foods | Sweetened drinks, pasta, certain fruits, white bread, certain cereals and fruits, for example, watermelon, rice, potatoes | High glycaemic index foods promote release higher insulin levels |
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Salt/high sodium intake | High-salt-containing foods | Promotes diuresis and loss of potassium |
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Stresses | Infection, psychological, surgery | Release of catecholamines which can activate Na/K/ATPase pump |
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Ambient temperature | Cold weather | |
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Physical activity | Rest after significant exertion | Weakness maybe apparent first thing in the morning |
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Gastrointestinal | Diarrhoea | Loss of potassium |
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Drugs | Acetazolamide, oestrogen, diuretics, laxatives, liquorice, cortisol, aminoglycosides, acrolides, fluoroquinolones | Listed antibiotics adversely affect neuromuscular transmission |
Liquorice and cortisol promote potassium excretion |
Oestrogen can increase insulin resistance |
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