Evidence-Based Complementary and Alternative Medicine / 2011 / Article / Tab 2

Research Article

A Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers

Table 2

Baseline and week-8 median differences on primary outcome measures.

Outcome measureMental silenceRelaxationNo treatment value

Median difference PSQ37.022.317.5.026a*
Median difference STATE−15.0−8.5−9.0.209a
Median difference DD−3.00.00.0.019a*

aone-way ANOVA; *Significant ; PSQ: Psychological Strain Inventory; STATE: State/Trait Anxiety Inventory for Adults; DD: Depression Dejection (Subscale of POMS).

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