Evidence-Based Complementary and Alternative Medicine / 2012 / Article / Tab 2

Research Article

A Comparative Randomised Controlled Trial of the Effects of Brain Wave Vibration Training, Iyengar Yoga, and Mindfulness on Mood, Well-Being, and Salivary Cortisol

Table 2

Mean (SD)* of Total SVS**.

Total SVS
PrePost

BWV22.229.6
(10.9)*(7.6)
Iyengar17.725.3
(6.7)(6.4)
Mindfulness22.624.2
(12)(10)
Sample Total21.126.5
(10.3)(8.4)

* Standard deviations are shown in parentheses. **A higher score indicates higher vitality.