Table 1: Participant characteristics ( ).

Age (years)39.6 ± 9.5
Sex (men : women)8 : 12
Height (cm)169 ± 12
Body mass (kg)70.0 ± 16.3
Body mass index (kg/m2)22.5 (19.8–44.1)

Occupation (n)
  Academic staff (lecturer and researcher)11
  Administrative staff4
  Researcher2
  Research assistant2
  Campus facility manager1

Yoga/meditation practice over previous year (n)
  Did not practice14
  Practiced 1 to 3 times per month3
  Practiced 1 to 2 times per week1
  Practiced 3 times per week2

Data reported according to mean ± standard deviations for normally distributed variables.
Nonnormal distribution: median values and range reported.