The Effect of Baduanjin on Promoting the Physical Fitness and Health of Adults

Table 3

Comparison of blood lipid indices.

Characteristic	Baseline				Follow-up				Posttest-pretest scores
	Intervention		Control		Intervention		Control		Intervention-control
	Mean	SD	Mean	SD	Mean	SD	Mean	SD	Mean	95% CI		𝑡 value	𝑃 value
TG (mmol/L)	1.05	0.57	1.11	0.96	1.20	0.54	1.26	0.83	−0.07	−0.26	0.12	−0.713	0.478
TC (mmol/L)	4.65	1.01	4.30	0.82	4.23	0.96	4.12	0.97	−0.21	−0.49	0.07	−1.460	0.148
LDL (mmol/L)	2.91	0.89	2.62	0.72	2.39	0.80	2.30	0.74	−0.14	−0.37	0.10	−1.170	0.245
HDL (mmol/L)	1.66	0.40	1.54	0.35	1.54	0.38	1.50	0.35	−0.09	−0.18	0.01	−1.779	0.079