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Evidence-Based Complementary and Alternative Medicine
Volume 2015, Article ID 819183, 7 pages
Research Article

Preliminary Evidence That Yoga Practice Progressively Improves Mood and Decreases Stress in a Sample of UK Prisoners

1Department of Psychiatry, Oxford University, Oxford OX3 7JX, UK
2Donders Institute for Brain, Cognition and Behaviour, 6525 EZ Nijmegen, Netherlands
3Pompestichting, Nijmegen, 6532 CN Nijmegen, Netherlands
4Research Centre for Psychology, Behaviour and Achievement, Coventry University, Coventry CV1 5FB, UK

Received 19 April 2015; Revised 16 June 2015; Accepted 17 June 2015

Academic Editor: Lise Hestbaek

Copyright © 2015 Amy C. Bilderbeck et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

Supplementary Material

The Supplementary Material contain information about the instructions that were provided to participants during the final seated meditation, together with the full results of analyses exploring effects of attendance, self-practice, demographic variables, and baseline psychometrics against outcome .

  1. Supplementary Material