Research Article
An Ancient Boxing Exercise Improves Physical Functions, Balance, and Quality of Life in Healthy Elderly Persons
Table 2
Physical performance and quality of life scores of subjects in the control and ancient boxing groups at week 0 and at the end of the study (n = 28) in each group.
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Note: Values are mean ± standard deviation; significantly difference from corresponding at week 0 (p < 0.05); significantly difference from control group, 6MWT: six-minute walk test; FTSST: Five times sit to stand test; TUGT: Time up and go test; BBS: Berg balance scale; a: between week 0 and ; b: between groups. |